About Us

INSTABODY IS A SAFE AND BODY POSITIVE SPACE THAT GIVES REAL PEOPLE THE RIGHT SUPPORT, EQUIPMENT AND GUIDANCE TO ACHIEVE ALL OF THEIR PHYSICAL AND MENTAL GOALS.

It’s a real gym, for real people whatever stage of their fitness journey they are on. We encourage all our members to come as they are and be inspired by the people around them, not intimidated.

We don’t believe in posting and using pictures of models and people who are already 99% of the way to achieving their fitness goals, as most real people find that demotivating and unobtainable.

Most people joining a gym are just starting or looking for a new direction with their physical and mental help, and we are here to work with them to help them be a version of themselves that makes them happy.

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Our trainers will push you to your max and make sure you love every second

  • DANIEL ANDREWS
    Founder & Master Trainer
    • Level 4 REPS accredited trainer
    • 15 years experience in personal training
    • Specialises in rehabilitation, body transformations, sports specific training (golf), boxing and corporate/team training sessions
    • Professional footballer
    DANIEL ANDREWS
    Founder & Master Trainer
  • IBRAHIM ABENION
    SENIOR PERSONAL TRAINER
    • Bachelor in Sports Science
    • Level 3 REPS accredited trainer
    • Specialises in Kettlebells, TRX and transformations
    IBRAHIM ABENION
    SENIOR PERSONAL TRAINER
  • SIVU SIHLALI
    SENIOR TRAINER & BOXING COACH
    • Diploma in Sports Fitness
    • National Certificate in Sports Fitness
    • Level 3 REPS accredited trainer
    • Specialises in weight management, functional training, mobility and boxing
    SIVU SIHLALI
    SENIOR TRAINER & BOXING COACH
  • LEBO MOKHOMO
    PT & STRENGTH COACH
    • National Diploma in Sports Management
    • BTECH in Sports Management
    • Level 3 REPS accredited trainer
    • Specialises in sports and conditioning, HIIT, weight management and group classes
    LEBO MOKHOMO
    PT & STRENGTH COACH

there is no other gym like Instabody. The space, the people and the limitless possibilities. Come join our fam today.

Making the decision to go to the gym is the hardest decision in your fitness journey. From there, we have got you.

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