We created INSTABODY to be a safe and body positive space, offering an environment that is welcoming for all abilities, no matter what their physical or mental health goals.
It is a real gym, for real people and we offer the right guidance, support and facilities to cater to everyone's needs.
We understand that gym anxiety is a real thing and it is our mission to make sure that everyone and anyone can can feel inspired at INTABODY, not intimidated.
The hardest step is the first one, once you are here you are going to love it.JOIN NOW
Best gym I’ve ever seen in a hotel and also the trainers were amazing, booked a personal training session and loved it, I thought I knew how to train.
The staff really get to know you, what you are capable of and how to push you. An excellent and well needed addition to JVC, and even comes with a steam room and sauna!
It’s rare to find a hotel gym which feels like it was designed to be a gym and not an afterthought. Spacious and great equipment.
Helpful and cheery staff, and great steam room to relax in after training! Strongly recommend the personal training and boxing classes.
Why not combine your membership with one on one personal training sessions? Choose the option that best suits your needs and budget.
Many people struggle to achieve their full potential training alone - our awesome trainers are here to guide, inspire and push you to your limits. Semi Private Personal Training starts from 150aed per hour and includes up to four people per session. Super affordable with all the benefits of a one-on-one session. Personal Training starts from 350aed an hour and together we can create personal training plans to get you focused, driven and training in a safe and solid way.
Starts from 350AED an hour.
Up to four people from 150AED per person, per hour.
Corporate training for team building and bonding, from 400AED per hour for up to 10 people.
Zoom sessions starting from 250AED per hour. No excuses with this super flexible training plan.
As Founder and CEO of Instabody Daniel is committed to helping people achieve their fitness goals. He is a Ricky Hatton advanced boxing trainer and one of only three Technogym golf performance trainers in the UAE.
Former professional football player Daniel knows the importance of physical and mental fitness and has spent 10 years as a trainer to become one of the most experienced and qualified Personal Trainers in the UAE. A level 4 REPs accredited trainer, Daniel’s vision for Instabody is to create an inspiring space where anyone can achieve their physical and mental goals, with the support of him and his team.